An upper respiratory infection, then COVID, then bacterial pneumonia, then sepsis. Mike Ingrassia faced an uphill battle that seemed insurmountable. It landed him in the ICU, intubated. “My lungs were...
February is American Heart Month, a time to focus on being smart when it comes to your heart! In the United States, heart disease is a leading cause of death...
According to the Centers for Disease Control and Prevention, it is estimated 34.2 million Americans have diabetes. Millions of those do not even know they have the disease where the...
Did you know that adults who do not perform resistance training may experience up to 1%-3% reduction in bone mineral density every year of life? Resistance training has been found...
